Sitting with Truth

The truth is, all we have is right now. This very moment in time and space. The minute prior to now is gone and will never be seen again, the minute after now could vanish in the blink of an eye. So what are you doing with "now"?

In this moment, are you thankful? Are you being your true self?

-or-

Are you filled with regret and hiding the authentic version of yourself?

I challenge you to use this moment to give thanks and live fully. I challenge you to say what you want to say, take up all the space you need and move how you see fit. I challenge you to listen to your core, the voice you keep trying to drown out. This moment is yours, a gift some did not see, treat it as such. Treat yourself as such.